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"Spice rubbed grilled chicken served up bowl style with grilled peppers, zucchini, mashed avocado, tomatoes, and crumbled cheese. This easy, healthy, chicken and rice bowl is made almost entirely on the grill, all in under 30 minutes, using fresh from the market ingredients."
Servings: 6 / Calories: 522
1 1/2 pounds boneless skinless chicken tenders
1/4 cup extra virgin olive oil
1 tablespoon lemon zest
4 cloves garlic, minced or grated
1 teaspoon smoked paprika
1 teaspoon onion powder
1/4 teaspoon cayenne pepper
1 tablespoon chopped fresh rosemary
1/4 cup fresh parsley or basil, chopped (or 1 tablespoon dried)
kosher salt and black pepper
The Rice + Veggies + Avocado
2 red bell peppers, cut into fourths
1 zucchini, sliced into 1/4 inch rounds
2 tablespoons extra virgin olive oil
2 avocados, mashed very well
juice of 1 lemon
1/2 cup fresh parsley, chopped
1 clove garlic, minced or grated
2 cups cooked basmati rice
1 cup cherry tomatoes, halved
1/4 cup toasted walnuts, roughly chopped
1/2 cup crumbled feta, goat, or blue cheese
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1st Keep
 ajcole13
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