1 cup black beans
1 cup cannellini beans
2 ounces sharp white cheddar cheese, freshly grated
2 ounces pepperjack cheese, freshly grated
4 whole wheat tortillas
a little butter or olive oil for toasting

avocado ranch
1 ripe medium avocado
1/3 cup sour cream
1/4 cup mayonnaise
2 tablespoons freshly chopped parsley
2 tablespoons freshly chopped dill
1 garlic clove, minced
1 teaspoon worcestershire sauce
1/2 teaspoon white vinegar
1/2 teaspoon smoked paprika
1/4 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon pepper