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Falafels!

Notes: 

wrap or salad

Can freeze rest of falafel mix

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Ingredients: 

2 15oz cans of chickpeas
1/2 cup chopped parsley
1/4 cup cilantro
4 garlic cloves
4 green onions
2 tbsp sesame seeds
1 tbsp cumin
1 tbsp coriander
1/2 tsp salt
black pepper

3-4 tbsp flour
panko
grape seed/canola oil


 

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