Keep Recipes. Capture memories. Be inspired.

KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud.

Get Started - 100% free to try - join in 30 seconds



FODMAP-friendly energy bars:

See original recipe at: ibsgroup.org
kept bycreakinator
recipe byibsgroup.org
print
Ingredients: 

4C puffed rice
1/2C Sunflower seeds
1/2C Pumpkin seeds
1/2C Tahini (Seasame butter)
1/2C Maple Syrup
1t Vanilla

See original recipe at ibsgroup.org

 

Comments

Anonymous's picture
To prevent automated spam submissions leave this field empty.
 
Share with Facebook