1 pound 90 percent lean ground beef
Kosher salt and freshly ground black pepper
1 (10-ounce) package white mushrooms, halved or quartered, if large
1 tablespoon extra-virgin olive oil
1 small onion, chopped
1 carrot, peeled and cut into 1/4-inch dice, 1 cup
3 cloves garlic, finely chopped
1/2 teaspoon paprika
1 tablespoon tomato paste
1 (15-ounce) can low-sodium beef broth
1 1/2 cups water
1 tablespoon Worcestershire sauce
2 cups (6-ounces) calcium and fiber enriched penne pasta, (recommended: Ronzoni Smart Taste)
1/4 cup (2 ounces) 1/3 less fat cream cheese, room temperature
1/4 cup reduced-fat sour cream
2 tablespoons chopped fresh parsley leaves
2 tablespoons chopped fresh