Ingredients

1 large head cauliflower, cut into florets (or two bags frozen florets)
2-4 oz. of three different kinds of cheese (So 6-8 oz. cheese total. You're using a few ounces of each KIND of cheese. I used leftover asiago, monterey jack and sharp cheddar)
1 egg, beaten
6 oz. container Greek yogurt
2 tablespoons light butter spread (I used Blue Bonnet Light), melted
1/4 c. whole wheat bread crumbs
1/2 c. grated Parmesan cheese
Dashes of: onion powder, garlic powder, salt and pepper and paprika