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2 scoops rice protein powder
1 tbsp combination organic flax and borage oil
2 tbsp ground flaxseeds
6–8 oz filtered water
1/2 cup frozen or fresh organic fruit such as cherries, blueberries, raspberries, strawberries, p...
Ice (optional)
1 tbsp nut butter or 1/4 cup nuts soaked overnight, such as almonds, walnuts, pecans, or any comb...
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1st Keep
 Jennifer_Wells-Qu
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