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1/3 cup amaranth flour
1/3 cup buckwheat whole groats ground into flour
1/3 cup arrowroot
2 tablespoon flax meal
3/4 tsp soda
1 tsp cardamom
1/3 cup xylitol (may use any sugar you like)
1 cup canned pumpkin
2 local eggs (may use 2 flax gels or 1/2 cup yogurt)
1 tbsp coconut oil (may use any oil or just omit this)
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1st Keep
 melcooks
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Fguyaux
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