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Havana Salad. Escape to the Caribbean the clean-eating way with this Cuban-inspired salad combining fresh vegetables, spices, rice, and beans

Recipe byLauraRados
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Ingredients: 

1 cup avocado, peeled and diced
1 cup Roma tomatoes, chopped
1/4 cup fresh parsley, chopped
2 tbsp fresh cilantro, chopped
1 tsp cumin, ground
1/4 tsp black pepper, ground
4 cups brown rice, cooked
15 ounces black beans, cooked, rinsed and drained
1 tbsp extra virgin olive oil
2 tbsp balsamic vinegar


In a large bowl, combine the avocado, vinegar, olive oil, cumin and black pepper, and then toss.
Now add the rice, tomatoes, beans, parsley and cilantro, and mix thoroughly.
Let the salad chill in the refrigerator before serving.
the real calorie count for this dish is
Calories: 277
Fat: 7g
Carbs: 45g
Protein: 9g
Cholesterol: 0 mg

Number of Servings: 6

 

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