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For turkey meatballs
1 pound ground turkey
1 onion, divided
1/3 cup oatmeal
1 egg
2 tablespoons ketchup
1 teaspoon dried basil
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/2 teaspoon garlic powder
1 tablespoon parmesan cheese
For soup
2 tablespoons olive oil
2 carrots, peeled and large chop
1 stalk of celery, diced
2 cloves garlic, minced
8 cups chicken broth or stock
2 bay leaves
1 can (15.5 ounces) small white beans or navy beans, rinsed and drained
1 can (15.5 ounces) diced tomatoes
3 cups fresh kale, tough stems removed, chopped
1/2 cup orzo pasta
1/4-1/2 teaspoon red pepper flakes (optional)
For garnish
grated parmesan cheese
fresh basil
croutons
breadsticks
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