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Servings Per Recipe 8, Calories 595, Protein (gm) 31, Carbohydrate (gm) 57, Fat, total (gm) 27, Cholesterol (mg) 137, Saturated fat (gm) 16, Monosaturated fat (gm) 7, Polyunsaturated fat (gm) 1, Dietary Fiber, total (gm) 2, Sugar, total (gm) 7, Vitamin A (IU) 729, Vitamin C (mg) 1, Thiamin (mg) 1, Riboflavin (mg) 1, Niacin (mg) 5, Pyridoxine (Vit. B6) (mg) 0, Folate (µg) 202, Cobalamin (Vit. B12) (µg) 1, Sodium (mg) 905, Potassium (mg) 387, Calcium (DV %) 283, Iron (DV %) 3, Percent Daily Values are based on a 2,000 calorie diet
Nonstick cooking spray
1 medium sweet onion, halved and thinly sliced
5 tablespoons butter
1 pound dried medium shell pasta
1/3 cup all-purpose flour
3/4 teaspoon salt
1/2 teaspoon ground black pepper
3 cups milk
1 pound Brie cheese, trimmed and chopped (reserve 8 small wedges for topping, if desired)
2 6 - 6 1/2 ounce can lump crabmeat, drained, flaked, and cartilage removed
3 slices firm white bread, torn into large pieces
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