KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud.
Get Started - 100% free to try - join in 30 seconds
Preparation: 20 minutes,
Cooking: 15 minutes,
Approx. Total: 35 minutes
1 cup sultanas (or dried apricots, dates, any moist dried fruit)
1/2 cup almonds
1/2 cup pepitas
1/2 cup walnuts
1/2 cup sunflowers seeds
1/4 cup chia seeds
1/4 cup desiccated coconut
1 teaspoon of honey
1 teaspoon of cacao powder
1/2 cup of Protein crunch/puffed rice/quinoa flakes
2 egg whites
A sprinkle of nutmeg
A sprinkle of cinnamon
Comments