Keep Recipes. Capture memories. Be inspired.

KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud.

Get Started - 100% free to try - join in 30 seconds

No-Trick Granola Treats

kept bykav.sean

From Beachbody Newsletter

sHalloween's approaching fast, and it's important to have some tasty alternatives to the boring, traditional offerings of candy corn and miniature-sized candy bars. These yummy granola treats are perfect for your home or office party—they'll earn you kudos from everyone who tastes them!

Nutritional Information (per serving):
Calories 121, Protein 2 g, Fiber 1 g, Carbs 24 g, Total Fat 3 g, Saturated Fat 1 g


* No-stick cooking spray
* 2 cups nonfat, sugar-free granola
* 1 cup whole-grain cereal (flakes)
* 2 cups miniature marshmallows (or full-sized marshmallows cut in quarters)
* 1-1/2 Tbsp. unsalted butter
* 1/2 cup unsalted roasted pumpkin seeds
* 1/2 cup raisins



Anonymous's picture
To prevent automated spam submissions leave this field empty.
Share with Facebook