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Portuguese Bean Soup Recipe and Other Good Things!

Notes: 

(from Christi Demuth) And then there is the bean soup (sopa de feijão) which is eaten regularly in the Hawaiian Islands by families of all ethnicities. It is at almost every festival and many restaurants as well as being a comfort food for all Hawaiians. Find any community or church cookbook and you will find many recipes for Portuguese Bean Soup. While all have kidney beans and Portuguese Sausage in a tomato base, the other ingredients vary. I used cabbage, onions, potatoes, carrots, celery, chick peas & macaroni in mine. It made a huge pot and I froze a couple of containers of it for later. We have already had it for two meals and have enough for 3-4 more.

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Ingredients: 

2-3 medium sized smoked ham hocks or ham shanks
3 cups chicken broth
1 pound Portuguese sausage, halved lengthwise and sliced (I used “hot” sausages, but they make them mild)
1 large or two small Maui onions, coarsely chopped
3 medium sized potatoes, peeled & cubed
1 cup chunky diced carrots
1 cup diced celery
4 cups coarsely chopped cabbage
3 15-ounce cans kidney beans with liquid or a 1# bag of kidney beans soaked over night
2 cups of garbanzo beans (chickpeas) soaked over night.
2 14.5-ounce cans diced organic tomatoes (or one large can)
1 6-ounce can tomato paste
½ pound of elbow macaroni
8 garlic cloves, minced
1 bunch cilantro (Chinese parsley), coarsely chopped
1 bunch flat leaf (Italian) parsley
2 Tablespoons of black peppercorns
5 fresh bay leaves or 3 dried bay leaves


 

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