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Pot Roast

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Ingredients: 

1 tablespoon oil
3-5 pound chuck roast
1 tablespoon oil
1 onion (chopped)
4 cloves garlic (chopped)
1 cup red wine
3 cups beef broth
4 sprigs of thyme
2 bay leaves
2 tablespoons tomato paste
2 tablespoons dijon mustard
salt and pepper to taste
4 carrots (peeled and cut into bite sized pieces)
8 "new" potatoes (cut in half)


 

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