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1 cup water
1 cup quinoa
1 tablespoon Wildtree Natural Grapeseed Oil
1 medium onion, diced
1 tablespoon Wildtree Garlic Galore Seasoning Blend
12 ounces mushrooms, finely chopped
1 teaspoon Wildtree Sloppy Joe Blend
2 tablespoons tomato paste
2 eggs, beaten
1 cup panko bread crumbs
1/3 cup parmesan
1/3 cup fresh parsley, chopped
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1st Keep
 holly.bechtold
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