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spaghetti squash and sausage bake

kept byplanetsuz
recipe bylaaloosh.com
Notes: 

Entire recipe makes 8 servings
Serving size is about 1 cup
Each serving = 6 Points

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Ingredients: 

1 large spaghetti squash
6oz chicken sausage (I used 2 links of THESE)
1 cup fat free chicken broth
1 cup 2% milk
4 garlic cloves, minced
1/4 cup grated Parmesan cheese
2 tbsp light butter
2 tbsp whole wheat flour
1 tbsp dried, ground sage
2 tsp dried parsley
1 cup Panko breadcrumbs
1 cup reduced fat mozzarella cheese, shredded
Salt and pepper to taste


 

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