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Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
A flavorful (not too spicy) cure for lunchtime boredom.
Course: Main Course
Cuisine: Vegetarian
Servings: 2 Sandwiches
Calories: 270 kcal
Author: Toaster Oven Love
Total Assembly Time = 10 minutes
If you have access to a toaster, toast the bread at work and let it cool before topping
Both days there was liquid at the bottom of the egg salad container (my note: it’s whey from the yogurt, you can just drain it off)
Kale Chips Day 1: Each bag was crispy and flaky
Kale Chips Day 2: Awesome Sauce! Both chips were still crispy, flaky and delicious
Final Verdict: More effort than a PB&J but absolutely worth it
Sriracha Egg Salad
3 hard-boiled eggs
2-1/2 to 3 tablespoons non-fat plain Greek yogurt
1 to 2 teaspoons sriracha sauce
1/4 teaspoon apple cider vinegar
salt and pepper
1 green onion , thinly sliced
1 large celery stalk , finely chopped
2 teaspoons finely chopped parsley
Kale Chips
1 large kale leaf (washed, dried completely and torn into pieces)
2 sprays of olive oil
1/4 teaspoon garlic salt
Sandwich Assembly
4 slices whole grain bread
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1st Keep
 MeredithR
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