KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud.
Get Started - 100% free to try - join in 30 seconds
Yield: Serves 4
Total: 25 Minutes
Nutritional Information Amount per serving
Calories: 420
Fat: 16.7g
Saturated fat: 2g
Monounsaturated fat: 8.2g
Polyunsaturated fat: 5.1g
Protein: 32.3g
Carbohydrate: 32.3g
Fiber: 2.7g
Cholesterol: 66mg
Iron: 2.7mg
Sodium: 478mg
Calcium: 45mg
CookingLight
1 tablespoon dark sesame oil, divided
1/2 cup fat-free, lower-sodium chicken broth
2 tablespoons lower-sodium soy sauce
1 tablespoon rice vinegar
2 teaspoons chile paste (such as sambal oelek)
2 teaspoons cornstarch
1/4 teaspoon salt
2 tablespoons canola oil, divided
1 pound skinless, boneless chicken breast halves, cut into bite-sized pieces
1 yellow bell pepper, cut into strips
1 red bell pepper, cut into strips
1 cup diagonally cut snow peas
1/2 cup vertically sliced onion
1 tablespoon grated peeled fresh ginger
1 tablespoon minced fresh garlic
2 cups hot cooked long-grain white rice
1/4 cup (1-inch) slices green onions
1/4 cup chopped unsalted roasted peanuts
Comments