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Warm and Spicy Baked Pumpkin Donuts

Notes: 

Nutrition for 1 plain donut without topping: Calories: 119, Fat: 1g, Carb: 29g, Fiber: 1g, Sugars 14g, Protein: 3g

Nutrition for 1 donut with cinnamon sugar topping: Calories: 169, Fat: 5g, Carb: 33g, Fiber: 1g, Sugars: 18g, Protein: 3g

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Ingredients: 

For Donuts:
1 3/4 cups flour
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1 ΒΌ teaspoons cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon allspice
1/4 teaspoon ground cloves
1/3 cup applesauce
1/2 cup brown sugar
1 egg
1 teaspoon vanilla extract
3/4 cup canned pumpkin
1/2 cup milk

For Coating:
1/4 cup butter, melted
1/2 cup sugar
1 tablespoon cinnamon


 

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