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I love to cook fresh, delicious meals and take inspiration from my local Southern California farmers' markets. I tend to cook by smell/taste/touch more so than exact measurement, so I apologize for some of my recipes lacking strict quantities of ingredients. Many of the original recipes here are creations I've whipped up in my kitchen, often inspired by tastes I grew up with, delicacies I've sampled in restaurants or recipes I've read over the years.
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walnuts in a smoothie? i'm intrigued. why?
protein, keeps you full longer, and also adds a bit of texture (kind of like when you have a mint chocolate chip milkshake and the chips make drinking it that much more fun!). But mostly for the protein.