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Get Started - 100% free to try - join in 30 seconds1 cup plus 3 tablespoons plain nonfat Greek yogurt
1/4 cup cider vinegar
5 tablespoons fresh lemon juice
3 garlic cloves, minced
Kosher salt and freshly ground black pepper
2 cardamom pods, lightly crushed
1/4 teaspoon cayenne pepper
Four 6-ounce skinless, boneless chicken breasts
1/4 cup tahini paste
1 tablespoon canola oil, for brushing
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