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Chicken Cacciatore (South Beach)

Notes: 

203 Cal
7g fat
12g carb
31g protien

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Ingredients: 

4 skinless boneless chicken breasts, cut into 1-inch pieces
1 teaspoon olive oil
2 cloves of garlic, minced
1 medium yellow onion, chopped (about 1 cup)
1/2 medium green bell pepper, chopped (about 1/2 cup)
1/2 medium yellow bell pepper, chopped (about 1/2 cup)
2 cans (8 ounces each) tomato sauce
1/4 cup dry red wine or chicken broth
1 teaspoon dried oregano
1 cup sliced mushrooms


 

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