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Chickpea Biryani

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Ingredients: 

2 cups dry basmati rice
1 Tbsp olive oil
1 onion, diced
1 tsp cumin
2 cinnamon sticks
1 tsp salt
1/2 tsp cayenne pepper
1/2 tsp tumeric
5 cloves garlic, minced
2-inch piece of ginger, minced
2-3 serrano peppers, sliced
5 Roma tomatoes, chopped
2 (14.5 oz) cans chickpeas, drained and rinsed
1/4 cup cilantro, chopped
3-4 cardamom pods
1/4 tsp saffron
1/4 cup fat-free milk
1/3 cup nonfat plain Greek yogurt
1 handful of mint, chopped


 

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