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South Indian Curried Chickpeas

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Ingredients: 

2 Tbsp dried shredded and sweetened coconut meat, unsweetened if available
1 tsp coriander seed(s)
1 small jalapeño pepper(s), seeded, coarsely chopped (or use 1 hot green chile)
1 tsp table salt
2 Tbsp water
1 medium uncooked carrot(s), diced
2 medium fresh tomato(es), seeded and chopped
19 oz canned chickpeas, rinsed and drained
1/2 tsp ground cinnamon
1/2 tsp ground cumin
3 Tbsp plain fat-free yogurt
1 Tbsp cilantro, fresh, chopped


 

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