Apple Slices with Cinnamon Sauce

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Original recipe from Thompson

kept byphoenyx7
recipe by

Notes:

.5 grams protein, 0 grams fat, 90 calories

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Ingredients:

1 apple sliced
3 tablespoons lemon juice
1 teaspoon apple cider vinegar
1-2 teaspoons cinnamon
Dash of nutmeg
Powdered stevia to taste

In the microwave or small saucepan heat the liquid and spice ingredients together stirring constantly.
Serve in a small dipping bowl and serve with chilled apple slices or other fruit.
Phase 3 Modifications: Dissolve spices in lemon juice.
Whisk in small cubes of cold butter to make a sauce.
Add rum extract or vanilla.
Saute apple slices in spiced butter mixture.
Makes 1 serving (1 fruit)