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1 can of chickpeas, rinsed and drained
1 medium carrot, chopped
1 small red onion, chopped
1/2 cup panko bread crumbs
1 egg
1-2 tsp cayenne pepper
1 tsp ground cumin
dash of salt and pepper
A few slices of extra sharp cheddar cheese
a few tablespoons of your favorite bbq sauce
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