Pinto Beans

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Recipe byBonnieHightower

Notes:

Comments: From my sweet friend Geni Braman - RIP

Makes great bean
burritos

Categories:

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Ingredients:

2 1/2 cup pinto beans
1 package ham hocks
1/2 onion chopped

1. Soak beans overnight - drain most water

2. Put in crock pot with ham hocks on top

3. Put water to 1" above beans

4. Cook on high at least 7 hours

5. Take ham off bone

6. Add meat back into beans with onion

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 540
Calories From Fat: 41
Total Fat: 4.9g
Cholesterol: 0mg
Sodium: 1766.5mg
Potassium: 1547.2mg
Carbohydrates: 97.2g
Fiber: 28.6g
Sugar: 3.9g
Protein: 29.8g

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