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Nutritional Info Per Serving = 398.3 cal
4 boneless, skinless chicken breast halves
1/2 cup buttermilk or fat-free milk
1 tablespoon lemon juice
1 large spaghetti squash, cut in half
1/2 cup rice flour or unbleached or all-purpose flour
1/3 cup grated Parmesan cheese
1 teaspoon garlic powder
1/2 teaspoon seasoning salt
1 3/4 cups spaghetti sauce
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1st Keep
 PLSchley
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