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1/2 cup Cottage Cheese (I use pre-mixed cottage cheese with pineapple)
1 Egg
3 Tablespoons Whole Wheat Flour (I use Arrowhead Mills Multigrain Pancake Mix)
1 Tablespoon Sugar Free Butterscotch Pudding Mix, dry
1/2 Small Apple, sliced very thin
Sugar Free Maple Syrup
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Whiz in mini food processor. Spray pan with non-stick spray. Cook on low till bubbles appear, press very thin slices of apple into each pancake, flip. Cook till done. Serve each pancake with a drizzle of SF Maple Syrup (I use Cary's) Makes 4 small pancakes (pictured) or 8 silver dollar size.
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These are very tender pancakes so smaller is better for flipping. They won't get any style points but they taste yummy.
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