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Serves 4
Nutrition info for 1 serving of pork: Calories: 213.4, Fat: 7.2g, Cholesterol: 67.2mg, Carb: 11.4g, Fiber: 3.4g, Sugars: 8.5g, Protein: 26.2g
1 lb pork tenderloin, or chicken
1 15 oz can tomato sauce, or one 12oz jar salsa
1 tablespoon chili powder
1 tablespoon ground cumin
1 tablespoon brown sugar
1/2 teaspoon cayenne pepper (I use 1 full teaspoon for more heat)
½ teaspoon salt
3 cloves garlic, minced
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