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Serves: 1 Prep: 3min |Cook: 0min |Total: 1hr 3min
CALORIES 290.8 CAL
FAT 2.2 G
SATURATED FAT 1.3 G
CHOLESTEROL 9.2 MG
SODIUM 89 MG
CARBOHYDRATES 66.5 G
TOTAL SUGARS 50.8 G
DIETARY FIBER 12.3 G
PROTEIN 7.7 G
2 pitted dates
3/4 cup low-fat milk
1/2 cup frozen raspberries
1 cup coffee ice cubes (about 3/4 cup brewed and frozen)
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