2 large red bell peppers, finely chopped
2 cups corn (if using frozen or canned, make sure it's well thawed & drained)
1 small onion, diced
4 large sprouted grain tortillas (I used Food for Life Ezekiel)
3/4 - 1 cup tomato sauce
1 cup low fat mozzarella cheese, shredded
3 large garlic cloves, crushed
2 tsp olive oil, extra virgin
1 + 1/2 cups chicken or vegetable stock (if vegetarian), low sodium
2 + 1/2 tsp cornstarch
1/2 tsp salt
1/2 tsp ground black pepper
1/4 cup dill or parsley, finely chopped