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Strawberry-Shortcake Smoothie

kept byDaly22
recipe byrecipes.barre3.com
Notes: 

If you’re suffering from allergies, this is the smoothie for you. The strawberries are packed with Vitamin C, a powerful antihistamine. The almond butter, chia seeds and flax seeds reduce symptoms with their anti-inflammatory fatty acids, and the coconut milk’s antimicrobial properties help prevent sinus infections. We love it for a quick, energy-boosting post-workout meal, too.

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Ingredients: 

1 large frozen banana
1 cup fresh or frozen strawberries
1/4 cup raw almond butter
1 tsp. pure vanilla extract
1 tsp. ground cinnamon
1/4 tsp. ground nutmeg
1 Tbsp. chia seeds
1 Tbsp. flax seeds
1 3/4 cups coconut milk


 

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