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ダル(赤レンズ豆)の栄養満点カレー

kept byClawdia
recipe bycookpad.com
Notes: 

材料 (2人分)

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Ingredients: 

赤レンズ豆 - 1カップ
にんにく(みじん切り) - 2かけ
玉ねぎみじん切り - 1/4個
キャノーラ油 - 大さじ1
ターメリックパウダー - 小さじ1
チリパウダー - 小さじ1
塩 - 小さじ1
グリーンチリ - 小1本


 

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