Indian Spiced Red Lentils and Rice

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See original recipe at: onegreenplanet.org

kept byClawdia
recipe byonegreenplanet.org

Categories:
- Broccoli
- Brown Rice
- Carrot
- Cauliflower
- Cilantro
- Entree
- Garlic
- Ginger
- Indian
- Kale
- lentil
- Mushroom
- Onion
- Parsley
- Pea
- Potato

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Ingredients:

1 clove garlic, chopped
1 teaspoon fresh ginger, chopped
1/2 cup onion, chopped
1 cup red lentils
1 cup brown rice (basmati, long grain, or short grain)
2 1/2 cups water
1 cup of each of 3 veggies of choice, finely chopped (broccoli, cauliflower, mushrooms, potatoes, peas, carrots, kale, etc.)
1/4 cup fresh cilantro, chopped
1/4 cup fresh parsley, chopped
1/2 teaspoon cumin seeds
1/2 teaspoon mustard seeds
1/2 teaspoon turmeric
1/2 teaspoon black pepper
1-2 tablespoon oil