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1 1/3 lb ground turkey
1 T garlic, minced
2-3 inches peeled fresh ginger
sm handful Italian parsley
salt & pepper to taste
1 T coconut oil
1 red bell pepper
1 can (20 oz) pineapple chunks
1 T arrowroot starch
1 bunch green onions, sliced
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1st Keep
 PinkyMac
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