Ingredients
5 Tbsp packed light brown sugar
3 Tbsp chopped pecans
2 large eggs
1 1/4 cup Kellogg’s Original All-Bran, or similar product
1 cup fat-free skim milk, or fat-free buttermilk
2 Tbsp canola oil
2 Tbsp molasses
1 cup all-purpose flour
1/4 cup flaxseed meal (ground flaxseed, not whole)
2 tsp baking powder
1 tsp ground cinnamon
1/2 tsp ground nutmeg
1/2 tsp baking soda
1/4 tsp table salt
1 large apples, peeled, cored, and shredded
1 large apples, chopped into small pieces