Apple Cookies

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Original recipe from Thompson

kept byphoenyx7
recipe by

Notes:

.5 grams protein, 0 grams fat, 45 calories

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Ingredients:

Pulp from 1 apple
1/8 teaspoon cinnamon
Pinch of nutmeg
1/8 teaspoon vanilla powder
Stevia to taste
1 tablespoon lemon juice

Mix pulp from 1 apple (use juice for a virgin apple martini)
Mix with stevia and spices and form into cookies (1-2).
Bake the cookies for approximately 15-20 minutes or until slightly brown.
Phase 3 Modifications: Add chopped walnuts or pecan meal and a little butter to the apple mixture then bake.
Makes 1 serving (1 fruit).