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Get Started - 100% free to try - join in 30 secondsThis smash is best served fresh, or within 30 minutes of making, hence this recipe only being for two. Obviously you can double if you're a family/flat of four.
If you do want to make it for lunches and thus save half for the next day, put in a small container with limited space on top, seal and place in the fridge. The flavour will still be delicious, the green colour just won't be quite as bright.
If you want to try the lime and coriander option, simply swap the lemon with one lime, and the parsley with fresh coriander.
1/2 c peas (frozen and defrosted, or fresh)
1 avocado (cubed)
Juice of 1/2 lemon OR 1 lime
1/4 c spring onion (finely sliced)
1/4 c parsley OR coriander (finely chopped)
1 clove garlic (crushed)
1/2 tsp olive oil
1/3 tsp sea salt
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