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Baked Cauliflower Manchurian

kept byElyn7071
recipe byohmyveggies.com
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Ingredients: 

1 cup whole wheat flour
2 tablespoons ground flax seeds
1 cup unflavored soy or almond milk
1 tablespoon soy sauce
1 cup panko breadcrumbs
1/4 teaspoon black pepper
Pinch cayenne pepper
1 medium cauliflower crown (about 1 1/2 pounds), broken into florets
Grapeseed oil (or another neutral flavored vegetable oil)
1 tablespoon grapeseed oil (or another neutral flavored vegetable oil)
4 scallions, white and green parts separated and finely chopped
3 garlic cloves, minced
2 teaspoons fresh grated ginger
2 celery stalks, finely chopped
1 serrano pepper, seeded and minced (optional)
1 1/2 cups vegetable broth
3 tablespoons soy sauce
2 tablespoons tomato paste
1 tablespoon agave or maple syrup
2 teaspoons rice vinegar
1-2 teaspoons Asian chili paste (or sriracha sauce)
1/4 teaspoon black pepper
1/4 cup chilled water
2 tablespoons cornstarch
2 tablespoons finely chopped fresh cilantro


 

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