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Baked fish

Recipe byOopstoo
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Ingredients: 

Easy Bake White Fish Recipe
4 servings
You can use any firm white fish; cod, haddock, or grouper work well.
(I used Tilapia, cuz that is what I had)
1 1/2 pounds Tilapia, grouper or other white fish fillets
Cooking spray
1 tablespoon fresh lime juice
1 tablespoon light mayonnaise
1/8 teaspoon onion powder
1/8 teaspoon black pepper
1/2 cup fresh breadcrumbs
1 1/2 tablespoons butter, melted
2 tablespoons chopped fresh parsley (optional)


Preheat oven to 425°.

Place fish in an 11" x 7" baking dish coated with cooking spray. Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over fish. Sprinkle with breadcrumbs; drizzle with butter. Bake at 425° for 20 minutes or until fish flakes easily when tested with a fork. Sprinkle with parsley optional.

 

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