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Baked Macaroni and Cheese

Notes: 

- I used cavatappi instead of elbow macaroni
- I substituted a shredded Italian blend instead of cheddar
- I topped it with a layer of breadcrumb & parmesan mixture

Next time will try adding tomatoes

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Ingredients: 

2 cups uncooked regular or whole wheat elbow macaroni (8 oz)
2 cups fat-free (skim) milk
3 tablespoons all-purpose flour
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/8 teaspoon ground red pepper (cayenne)
2 cups shredded reduced-fat sharp Cheddar cheese (8 oz)


 

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