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Calories: 204.4 • Fat: 4.4 g • Protein: 5.7 g • Carb: 38.3 g • Fiber: 4.0 g • Sugar: 22.9 g
Sodium: 76.8 mg (without salt)
2 medium ripe bananas, (the riper the better) sliced into 1/2" pieces
1 1/2 cup blueberries
1/4 cup honey (or agave)
1 cup uncooked quick oats
1/4 cup chopped walnuts or pecans
1/2 tsp baking powder
3/4 tsp cinnamon
pinch of salt
1 cup fat free milk (or any milk you desire)
1 egg
1 tsp vanilla extract
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