Keep Recipes. Capture memories. Be inspired.

KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud.

Get Started - 100% free to try - join in 30 seconds

Baked Zucchini Fries with Bloomin' Onion Dipping Sauce (Grain Free)


Serves 4 - 6


For the Zucchini Fries:
2 medium sized zucchini
2 eggs
⅓ cup coconut flour
⅓ cup arrowroot flour/powder
3 tablespoons Parmesan or Romano cheese (omit for a dairy free)
1½ teaspoon dried Italian seasoning
1 teaspoon garlic powder
sea salt and pepper, to taste
1-2 tablespoons coconut oil or other oil/fat of choice
For the Bloomin' Onion Sauce:
½ onion, sliced
½ teaspoon sea salt
1 tablespoon coconut oil or butter/ghee (or other fat of choice)
1 tablespoon apple cider vinegar
1 tablespoon pure honey (optional)
1 teaspoon dijon mustard
½ cup mayonnaise (or sour cream or Greek yogurt)



Anonymous's picture
To prevent automated spam submissions leave this field empty.
Share with Facebook