Keep Recipes. Capture memories. Be inspired.

KeepRecipes is one spot for all your recipes and kitchen memories. Keep, cook, capture and share with your cookbook in the cloud.

Get Started - 100% free to try - join in 30 seconds



Banana-Berry Nut Muffins With Chia Seeds

print
Ingredients: 

3/4 cup brown rice flour
1/2 cup gluten-free old-fashioned rolled oats (do not use quick-cooking or instant)
1/4 cup chopped walnuts (may be substituted with your choice of raw, unsalted nuts)
2 tablespoons ground chia seeds (see headnote)
1 1/2 teaspoons double-acting baking powder
1/4 cup cinnamon-flavored applesauce
1/4 cup agave syrup
1/4 cup unsweetened almond milk
1 ripe banana, mashed well
1 tablespoon canola oil
1 cup fresh blueberries


 

Comments

Anonymous's picture
To prevent automated spam submissions leave this field empty.
 
Share with Facebook