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1 tablespoon flax seeds, ground
4 tablespoons warm water
1/4 cup turbinado sugar
1 teaspoon cinnamon
1/3 cup soy yogurt
1/3 cup vanilla soymilk
1 teaspoon vanilla extract
1/3 cup agave nectar
1 cup white whole wheat flour (or whole wheat pastry flour)
1 1/2 teaspoons baking powder
1/2 teaspoon salt
2 bananas
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1st Keep
 Kasia
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