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Banana Nut Muffins

Original recipe from Isa Does It by Isa Chandra Moskowitz
kept byspiersma
recipe by

3 large very ripe bananas
1/4 almond milk
1/4 c unsweetened applesauce
2 T coconut oil, melted or canola oil
1 T ground flaxseed
1 t vanilla extract
1 1/2 c flour or whole wheat pastry flour
1 t baking soda
1 t baking powder
1/2 t salt
1/2 t cinnamon
1/4 t allspice
1/2 c sugar
3/4 c chopped pecans
3/4 c chopped walnuts



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