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Basil chicken with tomato and zucchini risoni

Notes: 

WW
ProPoints™ Value: 9
Servings: 4
A fresh and simple midweek dinner and the leftover risoni makes a next-day lunch!

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Ingredients: 

220 g risoni or orzo pasta
3/4 cup fresh basil
430 g lean chicken breast, (4 x 120g fat trimmed), halved horizontally
1 tsp fresh lemon rind, finely grated
2 tbs fresh lemon juice
1 clove fresh garlic, crushed
1 tbs olive oil
2 medium zucchini, thinly sliced
300 g green beans, trimmed, cut into 3cm lengths
200 g cherry tomato, (or grape), halved
1/2 cup chicken stock, (125 ml)
200 g rocket leaves, trimmed
1 x 3 second spray oil spray


 

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