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1 lb ground beef
1 egg
¼ cup parmesan cheese (shredded or grated)
¼ cup bread crumbs
½ tsp sea salt (like this)
½ tsp black pepper
1 tsp dried oregano
1 tsp chili powder OR ¼ tsp crushed chili peppers
1 tsp garlic powder
1 tsp onion powder
1 tsp paprika
1 tsp dried parsley
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1st Keep
 ozarkham
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